Trim Intentions

Weight Management & Healthy Eating Group

 

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Trim Intentions

Weight Management & Healthy Eating Group

Trim Intentions Bridlington

This is a support group for U3A members who want to lose or maintain weight but find it difficult to achieve without help.
Our Trimmers come along to meetings to drop a few pounds, pick-up a few new friends, have a good laugh (good for weight loss) and discuss all diets & weight problems. Plus cookery demos & meals out!!! Coffee & tea (No Bics) is after the weekly weight check. (We also have an optional light chair exercise session free for TI members) For further details contact group leader Barry Scruton on 01262 678985 or email barry.scruton@talktalk.net.


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